Step-by-Step Guide to Making Lifestyle Changes Created by an ER Doctor (who still finds time to workout & eat healthy with 24-hour shifts)
Access to over 50 instructional videos guiding you through the dietary, fitness and strength training philosophies of The Fitness Response, and the Following Downloadable Digital assets to guide and Direct Your Success:
Easy Ways to Strategically Eat to Optimize Your Nutrition, Exercise, & Sleep
Easy Recipes to FUEL the Body Without Depriving Yourself
Living the Fitness Response: 14-Point Jumpstart to Success Manual
Living the Fitness Response 21-Day Workbook
Living the Fitness Response 98-Day Personal Journey
Private Facebook Group to Keep You Motivated and Inspire Others in Similar Shoes
BONUS: Access to My Personal 'Lifeline Abdominal Transformation Video'...Showing You What I Did to Lose Weight and Reach a Personal Goal Weight, Consistent With My High School Football Days!
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